Date Range
Date Range
Date Range
Why Is It Important? Ways to Be Active. Real People, Real Stories. Physical Activity Guidelines for Americans. Why Is It Important? How to Eat Healthy. Real People, Real Stories. I Can Do It, You Can Do It! PCFSN Community Leadership Award. PCFSN Science Board Honor Award.
Traineo Weight Loss Program and Community. Couch to 5K Running Program. 6-pack in 6 months! Take the Cardio Coach Challenge. Fans, friends and family of Amy Mac, from the Fit Life, Fitness Attack and Assercize Podcasts! Unite for a 90 day challenge for overall health and weight loss.
Thursday, Feb 1, 2007. Dance Dance Revolution Keeping Kids Fit. West Virginia has been testing the use of Dance Dance Revolution dance video game in public schools and has found that it benefits children 7 to 12 and helps keep them fit. Friday, Oct 6, 2006. A Woman Discovers the Benefits of Yoga. A middle-aged woman writes about how yoga changed her body and her mind in this great article. Friday, Sep 29, 2006.
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